top of page

Cinnamon Chia Overnight Oats with Fresh Cherries

  • Writer: leighannewooten
    leighannewooten
  • Jul 14, 2021
  • 1 min read

Farmer's market make #5!


I always used to add the tiniest bit of brown sugar to my oatmeal. This time we took a really ripe banana, mashed it up, and used that as our sweetener. It was perfect and no added sugar necessary!


And yes, getting the seed out of the 🍒 was a labor of love, but worth it watching the kids enjoy this deliciously nutrient-dense farmer’s market find!


Bon Appetit!



Ingredients:

  • 1 very ripe banana

  • 1 cup milk (regular or non-dairy. We used plain soy)

  • 2 tsp pure vanilla extract

  • 1 Tbsp cinnamon (more or less to taste)

  • 1/2 cup oats (gluten-free if needed)

  • 1 Tbsp chia seeds

  • Cherries (as many as you'd like, fresh or frozen)

  • Extra cinnamon, banana and chia to top

Directions;

  • Mash banana until mushy and as few lumps as possible

  • Add milk, vanilla, and cinnamon and stir until combined.

  • Add oats and chia seeds. Cover and refrigerate overnight.

  • In the morning, plate and top to your heart's content!



Comments


restaurant consultants, food service consulting, sustainability consulting, sustainable packaging, foodies, culinary consulting, food packaging help, nutrition facts consulting, food business consulting, All Phases of Product Execution, Collaboration on Brand Strategy, External Partnership Development, Storytelling, Trend Guidance, Recipe Development, Testing & Nutrient Analysis, Menu Development, Testing & Nutrient Analysis, Market & Competitive Analysis, Regulatory Guidance, Menu, Lableing, Caloric Labeling, Nutrition Facts Panel, Sustainable Packaging Guidance, Speaking Engagements, Food Presentation, Styling & Photography, best food business consultants, i want to start a food biz, food biz, food presentation help, restaurant help, A Dynig Art Company Ltd, Kathryn Gainard Monroe, sow, vitamix, benexia

Join our list for updates & news in the industries that matter to you.

Thanks for submitting!

  • Facebook
  • LinkedIn
BEHIND THE LABEL 12 HORIZONTAL copy.png

© BEHIND THE LABEL

bottom of page